Workshops

Cathy enjoys providing half-day and full-day experiential workshops where participants can more fully learn about themselves through activities, discussion, and creative expression. Some workshops she has conducted in the past include –

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Staying in Our Hopes - Learning about Boundaries

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Conflict and Confrontation - In Healthy Ways

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Managing the Heat - Learning to Deal with Anger

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Forgiveness - A Gift to Myself

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Breaking Free from Shame

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Single - For the Holidays

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A Fence? A Gate? Or a Wall? Discerning How and When to Set a Boundary

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Self Care? Selfish? Self-Less?

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Finding Peace with My Body

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Creative - Me?? Finding My Inner Artist

Cathy’s workshops are held at A Sheltering Tree, or, if you are part of a group or agency which could benefit from one of Cathy’s workshops, she is willing to talk with you about bringing the workshop to you.