Workshops

Cathy enjoys providing half-day and full-day experiential workshops where participants can more fully learn about themselves through activities, discussion, and creative expression. Some workshops she has conducted in the past include –

Staying in Our Hopes - Learning about Boundaries

Conflict and Confrontation - In Healthy Ways

Managing the Heat - Learning to Deal with Anger

Forgiveness - A Gift to Myself

Breaking Free from Shame

Single - For the Holidays

A Fence? A Gate? Or a Wall? Discerning How and When to Set a Boundary

Self Care? Selfish? Self-Less?

Finding Peace with My Body

Creative - Me?? Finding My Inner Artist

Cathy’s workshops are held at A Sheltering Tree, or, if you are part of a group or agency which could benefit from one of Cathy’s workshops, she is willing to talk with you about bringing the workshop to you.